have you had your SHAKE today ? - HERBALIFE

people-people

my lovely word !

Dont angry if your friends call you are FAT.
but.. angry with yourself because didnt want to change to be SLIM !

need coach for lose weight ?
013-8985359

Taktak.. Lebiu :)

Tuesday, June 25, 2013

ikan kembung kukus

actually .. ikan kembung kukus ni x de tgk mana2 resepi 
entah .. teringin .
so buat la :)
hahah

simple je
just nak 
halia 
bawang putih 
daun sup

potong semua ni dalam dadu2 ke
panjang2 ke
ikut hak masing2
sumbat je kat dlm ikan tu
tp ikan tu kne kelar dlu badannya

bila dah sumbat
letak la garam sikit
lada hitam or lada sulah sikit

dah tu
kukus la dlm pengukus :)
tunggu dalam 10minit .
dan enjoy ~~


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